In the hustle and bustle of everyday life, it's easy to lose sight of the vibrant, thriving version of yourself. The Olive + Page "YOU." The Well-Being-Journal is not just a well-being planner and daily journal; it's your companion on the journey to reignite your spark and rediscover the essence of who you are. Designed for a transformative six-month experience, this journal is your guide to intentional living, balance, and flourishing.

Life can become a series of motions, and "YOU." is here to bring back the spark that resides within you. Through small, daily actions and intentional practices, this journal empowers you to reconnect with the vibrant, authentic YOU. Divided into six thoughtfully crafted chapters, each section provides workbooks, examples, and accountability check-ins to guide you through the process of positive transformation. Set clear and actionable goals for the next six months. "YOU." helps you articulate your aspirations and break them down into manageable tasks, ensuring that you are continuously working towards your personal evolution. Learn to prioritize your well-being. Develop positive mindset practices, live with intention, track habits, and hold yourself accountable every day. "YOU." is not just a planner; it's a tool for continuous self-improvement and growth. You can regularly review your progress and keep evolving on your journey toward a thriving you. The journal encourages reflection, celebration of achievements, and adjustments, ensuring that you stay aligned with your evolving goals.

This journal has the power to transform your days. Let it.

The Well-Being Journal is perpetual, so you can begin this journey at any time that feels right for you.

Available in: Olive Journal and Sand Journal

Gorgeous journal for Mum
Perpetual, so you can begin at any point
Use the monthly pages to plan actions toward your goals, self-care, and joyful activities
Use the habit tracker to hold yourself accountable
Includes months 1 - 6
Set goal priorities for the month ahead, journal your daily intentions, review your day, and reflect on the month that has been
Luxury linen hardcover
Gold embossed details on the cover and spine
Over 200 pages
120 gsm FSC-Certified eco-friendly paper
Gold ribbon place-marker and gold foil edging
Over 200 affirmation examples
Dimensions: 290 mm x 210 mm x 25 mm
Designed in Nelson, New Zealand

Chapters

The beginning chapter ensures you are asking yourself empowering questions about what you truly want in life and how to create greater balance. The process then, is to set clear and realistic goals, so you can work on creating the life you want to live. Working through the support rituals chapter will have you planning for self-care activities so you can show up as the best version of you, while moving towards your goals. Use the monthly pages to plan actions towards your goals, self-care, and joyful activities, and use the habit tracker to hold yourself accountable. Daily, work on positive mindset practices as you embark on this incredible journey of becoming more of YOU.

Below you will find the contents page with chapter headings:

REDISCOVER YOU ~ The Dig Deep Workbook

Delve into your deepest desires, who you really are, your values, life success statement, and dream life. Use the wheel of life to assess areas you currently feel contented in, and others you need to work on.

CHOOSE YOU ~ Actionable Goal Setting

Review The Dig Deep Workbook and set clear actionable goals in order of priority for the six months ahead.

MAKE SPACE FOR YOU ~ Support Rituals

Review your key habits & rituals and how they can best support your goals, mindset, and ultimately, the journey towards a thriving life.

PRIORITISE YOU ~ Monthly Planning & Daily Journaling

Months 1 - 6. Set goal priorities for the month ahead, journal your daily intentions, review your day, and reflect on the month that has been.

LOVE YOU ~ Six Month Reflection

Review your progress over the last six months and how you feel now.

APPENDICES  

Selected examples to further guide you on your journey.

About Olive + Page

Olive + Page is a boutique brand selling elegant journals and unique children’s picture books that have been lovingly designed and created in Nelson, New Zealand. Our pages bring together values of mindful living, conscious appreciation, sharing and connectedness, and capturing moments in time – to ultimately - enhance the moments and memories we have.

BACKGROUND INSPIRATION

Olive + Page was born from a genuine desire to help others make moments count. It may be cliché, but life really does go by so fast. If we don’t stop to look around, connect with loved ones, and appreciate the current phase we’re in – before we know it, it’s gone. Whether it be through pausing to write in one of our journals, or connecting with little ones through our children’s picture books – both types of pages have one common mission: to promote presence, to increase connection, and to enhance moments of joy in everyday life.

SUSTAINABILITY

For Olive + Page, sustainability has been about consciously planning and looking ahead to ‘do what we can, where we can’ in order to make a positive contribution to the environment and surroundings in which we operate.

Right from the initial setup of Olive + Page, finding sustainable solutions has been an important value driver underpinning our business model. This has impacted a range of business decisions, from product design, to how we chose our suppliers and packaging solutions.

Below you will find ways in which we ‘do our bit’ as a small business. We continue to evaluate our business processes and work with suppliers to ensure sustainability is front-of-mind.

FSC Certified Paper

All Olive + Page journals and books use FSC-certified paper.

The ‘FSC’ is an international non-profit organisation, the Forest Stewardship Council, which was founded to promote the practice of sustainable forestry worldwide. The FSC defines a set of strict standards, and then independently certifies that those standards have been met. This certification ensures that forest products - like paper - have been sourced in an environmentally friendly, socially responsible, and economically viable manner. An FSC certification tracks the whole supply chain in order to ensure that the paper or timber came from responsible sources.

The FSC also ensures that trees that are harvested are replanted or allowed to regenerate naturally. Forests must be managed with due respect for the environment, the wildlife, and the people who live and work in them.

Eco-Friendly Packaging

Olive + Page uses corrugated cardboard book-mailers rather than plastic bag alternatives or plastic bubble wrap, ensuring items are protected during shipping, while minimising our environmental impact.

To package products, Olive + Page uses eco-friendly tissue paper and paper stickers which are FSC certified, printed with soy-based inks, and use acid-free paper. Our box tape is recycled, water-activated, and uses soy-based inks. We also use recycled cards which are compostable.

Giving Back

In addition to choosing more sustainable options for products and packaging, Olive + Page believes in the importance of giving back to the wider society. Sustainability is of course, not just about environmental impacts, but social and economic factors as well.

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